隨著一個國家的食物變得更加富有，貧窮的禍害，例如傳染性疾病和營養不良，

隨著一個國家的食物變得更加富有，貧窮的禍害，例如傳染性疾病和營養不良，逐漸被文明病取代，例如動脈硬化症、 某些癌症和
肥胖。
研究人員意識到國家人民的健康密切連接到其人民的健康。他們發現最健康的飲食是簡單的飲食，簡單的飲食通常被稱為"農民飲食"-通常基於糧食 (大米、 小麥、 玉米)、 水果和蔬菜，小
大量的肉、 魚卵或乳製品和豆類。優點是低脂肪和高纖維，大部分熱量來源於豆類，而高纖維的飲食能預防飲食為心臟病、 某些癌症、 高血壓、 成人發病型糖尿病，肥胖，
西貢的飲食主要是大量食用豐富的堅果，肉類是次要的。
印度醫生表示看到更多的肥胖、 高血壓和心臟病人，雖然一半以上的印度人口仍然買不起足夠的東西吃。
在南部非洲卡拉哈裡沙漠，一些部落仍然吃像早期人類，狩獵和採集。
最近的研究表明好的橄欖油能防止心臟病的發生，
不飽和脂肪，如玉米和紅花油，可以降低血液中的膽固醇。
。地中海的居民食用焦著感攔油的麵包和沙拉。
儘管這些國家吃著總脂肪幾乎和美國人一樣多，他們都異乎尋常地地
身體健康，有很少的心臟疾病。
隨著人們變得比以往更加關注健康飲食， 我們在各地尋找更健康的食物，無論它來自哪裡，最重要的事是要仔細看看每一道菜。沒有任何一道菜是好或壞，每道菜都有我們可以學習的地方。

結果 (英文) 1:

Food as a country becomes richer, the scourge of poverty, such as infectious diseases and malnutrition, gradually replaced by the diseases of civilization, such as arteriosclerosis and certain cancers, andObesity.Researchers realized the health of people closely connected to the health of its people. They found that the healthiest diet is simple food, simple diet is often called "the peasant diet"-often based on food (rice, wheat, corn), fruit and vegetables, smallA lot of meat, eggs or dairy products and beans. Advantages are low in fat and high in fiber, and most of the heat comes from the beans, and high fiber diet can prevent diet for heart disease, some cancers, high blood pressure, adult-onset diabetes, obesity,Saigon's main diet is eating a lot of rich nuts, meat was of secondary importance.India doctors seeing more obesity, high blood pressure and heart disease, although more than half of India's population still can't afford to buy enough food to eat.In the Kalahari desert of southern Africa, some tribes still eat as early humans, hunting and gathering.Recent research suggests that good olive oil can prevent the occurrence of heart disease,Unsaturated fats such as corn and safflower oil, can reduce cholesterol in the blood.。 Eastern Mediterranean population of burnt oil bread and salad.Total fat even though they ate almost as much as Americans, they are unusuallyGood health, with less heart disease.As people become more concerned about healthful eating than ever, we are all looking for healthier food, regardless of where it comes from, the most important thing is to look at each dish. There is no dish is good or bad, every dish has a place where we can learn.

結果 (英文) 2:

With the food of a country become richer, the scourge of poverty, such as infectious diseases and malnutrition, diseases of civilization gradually being replaced, for example arteriosclerosis, certain cancers and
obesity.
The researchers realized that healthy people of the country is closely connected to the health of their people. They found that the healthiest diet is a simple diet, simple diet often called "peasant diet" - usually based on food (rice, wheat, corn), fruits and vegetables, small
lot of meat, eggs or dairy products and beans . The advantage is low in fat and high in fiber, most of the heat from the beans, while high-fiber diet can prevent diet for heart disease, certain cancers, high blood pressure, adult-onset diabetes, obesity,
Saigon diet mainly eat lots of rich nuts, meat is secondary.
Indian doctors expressed see more obesity, hypertension and heart disease, although more than half of India's population still can not afford enough to eat.
Kalahari Desert in southern Africa, some tribes still eat like early humans, hunting and gathering.
Recent studies have shown that good olive oil can prevent heart disease,
unsaturated fats, such as corn and safflower oil can reduce blood cholesterol.
. Residents of the Mediterranean eating bread and salad sense coke oil stopped.
Although these countries, total fat eating almost as much as the Americans, they are singularly to
health, there is very little heart disease.
As people become more concerned about a healthy diet than ever before, we are looking for healthier food in the country, regardless of where it comes from, the most important thing is to carefully look at every dish. No dish is good or bad, every dish has, we can learn.

結果 (英文) 3:

As the food of a country becomes richer, the scourge of poverty, such as infectious diseases and malnutrition, are gradually replaced by civilization, such as atherosclerosis, certain cancers, and obesity. Researchers have realized that the health of the people of the country is closely connected to the health of its people. They found the most healthy diet is simple, simple diet is often referred to as "peasant food" - usually based on food (rice, wheat, corn, fruit and vegetables, small
a lot of meat, eggs and dairy products and beans. Advantages are low fat and high fiber, and most of the calories come from beans,And high fiber diet can prevent the diet for heart disease, certain cancers, high blood pressure, adult onset diabetes, obesity,
Xigong diet is mainly a large number of edible nuts, meat is secondary. India doctor says to see more fat, high blood pressure and heart disease patients, although more than half of India's population still can not afford to buy enough to eat. In the southern African Cara Harry desert, some tribes still eat like early humans, hunting and gathering.
recent studies show that good olive oil can prevent heart disease,
unsaturated fats, such as corn and safflower oil, can reduce the cholesterol in the blood.
.Residents of the Mediterranean are eating bread and salad with a sense of blocking oil. While these countries eat almost as much fat as Americans, they are unusually healthy and have very little heart disease. As people become more concerned about their health than ever before, we are looking for more healthy food everywhere, no matter where it comes from, and the most important thing is to take a closer look at each dish. No one dish is good or bad, every dish has the place where we can learn.