一個不可或缺的訓練，在一個完整的訓練計劃中，應該要包括技術，體能，戰術

一個不可或缺的訓練，在一個完整的訓練計劃中，應該要包括技術，體能，戰術，肌肉的訓練。不論任何運動都會造成運動創傷，而團隊競技的運動會更容易出現運動員受傷的情況。所以我們要制定一些提升肌肉強度的訓練給運動員們，以提升他們的身體質素，減少發生受傷的機會，即使是不幸地受傷了也能減少帶來的傷害，而且在康復的過程也能更快痊愈。

結果 (英文) 1:

An indispensable training in a complete training program, should be included technical, physical, tactical, muscle training. Regardless of any movement can cause sports injuries, and team sports athlete of the Games easier case of injury occurs. So we have to develop a number of training to enhance muscle strength athletes to improve their physical quality and reduce the chance of injury, even if the unfortunate wounded could reduce the damage caused, but also faster in the process of recovery get well.

結果 (英文) 2:

An indispensable training program should include technical, physical, tactical, and muscle training in a complete training program. Sports trauma can occur in any sport, and team sports are more prone to injuries to athletes. So we're going to develop some training to improve muscle strength to athletes to improve their physical quality and reduce the chance of injury, which can reduce injuries even if they are unfortunate, and recover more quickly during the recovery process.

結果 (英文) 3:

An indispensable training, in a complete training plan, should include technical, physical, tactical, muscle training. No matter any sports will cause sports trauma, and team sports will be more prone to injuries. So we need to develop some muscle strength training for athletes to improve their physical quality and reduce the chance of injury. Even if they are unfortunately injured, they can also reduce the injury and recover faster in the recovery process.