烤鸭中含有蛋白质、脂肪、水分、维生素B1、B2、钙、磷、铁等多种营养素

烤鸭中含有蛋白质、脂肪、水分、维生素B1、B2、钙、磷、铁等多种营养素，而且含量非常丰富。烤鸭中的蛋白质含量约为16%~25％，远远高于其他畜肉。烤鸭中几乎含有人体所需要的全部氨基酸，而且两种呈鲜味的氨基酸含量高于其他肉类。
烤鸭的脂肪含量适中，约为7.5％，比其他畜肉低，并较均匀地分布于全身组织中。其中的必需脂肪酸含量较高，且主要是不饱和脂肪酸和低碳饱和脂肪酸，因此熔点低，利于人体的消化吸收。烤鸭维生素含量比较多，100克可食烤鸭肉中含B族维生素和维生素均比其他肉类高。
烤鸭中还含有多种矿物质，如：钙、磷、铁、钾、钠、镁、锰、锌、铜、碘等。鸭肉本身糖类含量较低，但由于在一般情况下，烤鸭与荷叶饼、甜面酱一起配着吃，面饼面酱中都含有丰富的糖类物质，从而弥补了烤鸭营养价值上在这一方面的缺陷。
人们吃烤鸭时，常常佐以大葱、大蒜、黄瓜条，这些食品与烤鸭共同使用，不仅可以起到平衡酸碱的作用，而且这些食品中的维生素C及膳食纤维具有使胆固醇下降和使蛋白质溶解活性升高，帮助消化的功能。

結果 (英文) 1:

Duck contains protein, fat, water, vitamins b1, b2, calcium, phosphorus, iron and other nutrients, and the content is very rich. Duck in the protein content of about 16% to 25%, far higher than other meat. Duck contains almost all amino acids the body needs, and the two were umami amino acids than other meats.
Duck fat content is moderate, about 7.5% lower than other meat and more evenly distributed in the body tissues. Wherein the high content of essential fatty acids, and unsaturated fatty acids are mainly saturated fatty acids and low-carbon, low melting point, therefore, conducive to digestion and absorption of the body.Duck more vitamin content of 100 grams of edible duck meat containing b vitamins and vitamins than other meats high.
Duck also contains a variety of minerals, such as: calcium, phosphorus, iron, potassium, sodium, magnesium, manganese, zinc, copper, and iodine. Duck itself carbohydrate content is low, but because under normal circumstances, duck with lotus leaf cake, sweet sauce together with the food, bread sauce are rich in carbohydrates, which make up the nutritional value of duck in this aspect of the defect.
People eat roast duck, often served with onion, garlic, cucumber, roast duck together with the use of these foods can not only play the role of acid-base balance,And these foods with vitamin c and dietary fiber make cholesterol decreased and increased activity of the protein solution to help digestion functions.

結果 (英文) 2:

Roasted duck contains protein, fat, moisture, vitamin B1, calcium, phosphorus, B2, iron and other nutrients, and the content is very rich. The protein content in roasted duck is about 16%~25%, far higher than other meat. Roasted duck contains almost all the amino acids needed by human bodies, and the two is higher than other meat delicious amino acids. Moderate fat content
roasted duck, is about 7.5%, lower than other meat, and more evenly distributed in the body tissues. Essential fatty acid content of which is higher, and is mainly unsaturated fatty acids and low carbon saturated fatty acids, and low melting point, conducive to human digestion and absorption.Roasted duck vitamin content more, 100 grams of edible roast duck in the B vitamins and vitamin were higher than other meat.
roasted duck also contains a variety of minerals, such as calcium, phosphorus, iron,: potassium, sodium, magnesium, manganese, zinc, copper, iodine, etc.. Duck itself sugar content is low, but in general, roasted duck and lotus-leaf-shaped pancake, fermented flour paste together with the food, bread sauce contains carbohydrate rich, which make up the defect of roasted duck nutritional value in this field.
people eat roasted duck, often served with onions, garlic, cucumber, common use of these foods and roasted duck, not only can play a balancing role,And vitamin C and dietary fiber in these foods can make the cholesterol lowering and the protein solubility increased activity, help digestion function.

結果 (英文) 3:

Duck contains protein, fat, moisture, vitamins B1, B2, calcium, phosphorus, iron and other nutrients, and is very experienced. Roast duck in the protein content is about 16%~25%, is much higher than other meat. Duck contains almost all the amino acids needed by the human body, but two tasty amino acid content is higher than other meats.
Duck moderate in fat, at around 7.5%, low compared to other meat and more evenly distributed in the body tissues. Content of essential fatty acids is high and mainly low-carbon saturated fatty acid and unsaturated fatty acids, low melting point, facilitate the digestion and absorption of the human body.Higher vitamin content than the duck, 100 g fresh duck meat containing b vitamins, and vitamin are higher than other meats.
Duck also contains a variety of minerals such as potassium, sodium, calcium, phosphorus, iron, magnesium, manganese, zinc, copper, iodine, etc. Duck's own low carbohydrate content, but because, under normal circumstances, roast duck with Lotus Leaf cakes, sweet sauce and enjoy eating together, are rich in sugars in the bread sauce, to make up for the duck nutrition values in this regard on the shortcomings.
When people eat roast duck, often flavored with onion, garlic, cucumbers, which together with the duck, you can not only play a Balancing role,And vitamin c and dietary fiber in these foods with reduce the cholesterol and protein dissolving activity increases, helps digestive functions.