很多辦公室人員都需要長時間坐着使用電腦或從事文書工作。工時長加上長期維

很多辦公室人員都需要長時間坐着使用電腦或從事文書工作。工時長加上長期維持不正確的坐姿及缺乏定期的伸展運動，會容易引致頸肩背痛及筋肌勞損等情況。有見及此，職業安全健康局轄下的文職及專業服務業安全及健康委員會將舉辦「辦公室僱員 - 預防筋肌勞損」講座，內容包括分析筋肌勞損的成因及預防措施。同時，手機或平板電腦用於工作上的情況愈趨普及，職安局顧問亦會分享使用手機或平板電腦的職安健要點。

結果 (英文) 1:

Many office workers need to sit for long periods of time using computers or doing paperwork. Long working hours, long-term maintenance of incorrect sitting postures and lack of regular stretching exercises can easily lead to neck, shoulder and back pain and muscle strain. In view of this, the Clerical and Professional Services Safety and Health Committee under the Occupational Safety and Health Council will organize a lecture on "Office Employees - Preventing Muscular Strain", which will include an analysis of the causes and preventive measures of muscular strain. At the same time, the use of mobile phones or tablets at work is becoming more and more common. Consultants from the Occupational Safety and Health Council will also share the key points of occupational safety and health when using mobile phones or tablets.

結果 (英文) 2:

Many office workers need to sit and use computers or engage in paperwork for long periods of time. Long working hours, coupled with maintaining incorrect sitting posture and a lack of regular stretching exercises, can easily lead to neck, shoulder, back pain, and muscle strain. In view of this, the Civil and Professional Services Safety and Health Committee under the Occupational Safety and Health Bureau will hold a lecture on "Office Employees - Prevention of Muscle Strain", which will analyze the causes of muscle strain and preventive measures. At the same time, the use of mobile phones or tablets for work is becoming increasingly popular, and the Occupational Safety Bureau consultants will also share the key points of occupational safety and health when using mobile phones or tablets.

結果 (英文) 3:

Many office workers need to sit and use computers or do paperwork for a long time. Long working hours, long-term incorrect sitting posture and lack of regular stretching exercise will easily lead to neck, shoulder, back pain and muscle strain. In view of this, the Safety and Health Committee of Civilian and Professional Services under the Occupational Safety and Health Council will hold a seminar on "Office Employees-Prevention of Muscle Strain", which will include analysis of the causes of muscle strain and preventive measures. At the same time, mobile phones or tablets are becoming more and more popular at work, and OSHC consultants will also share the occupational safety and health points of using mobile phones or tablets.