(VO2max > 60 mL/kg/min) investigating the effects of PT on endurance running performance have shown that running performance improved without the concurrent changes in VO2max, HRmax, and speed at LT2
(Vo2Max 820160 ML/kg/min)Investigating the effects of pt on endurance running performance have shown that running performance improved without the concurrent changes in vo2max,HRMAX,and speed at LT2<br>