The width of the shoulder is measured to determine the proper size of padThe inside shoulder pad should cover the tip of the shoulder in a direct line with the lateral aspect of the shotThe epaulets and cups should cover the deltoid muscle and allow movements required by the athlete's specific positionPads should cover the xiphoid process at the tip of the sternumThe neck opening must allow the athlete to raise the am over the head without placing undue pressure on the neck yet must not allow the pad to slide back and forth