Fruits like orange and lemon are no

Fruits like orange and lemon are not necessarily acidic(酸性的), because all fruit becomes alkaline(碱性的) in our body according to Dr. Herbert Shelton’s research on this matter. If you have mastered the correct way of eating fruit, you have the secret of beauty, health, energy, happiness and normal weight.
Let’s say， if you have a meal of two slices of bread and a slice of fruit, the slice of fruit is ready to go straight through the stomach into the intestines(肠道), but it’s prevented by the bread from doing so. Actually the whole meal rots. The minute the fruit comes into contact with the food in the stomach, the entire mass of food begins to spoil.
When you need to drink fruit juice, drink only fresh fruit juice, NOT from the cans. Don’t drink juice that has been heated. Don’t eat cooked fruit, for you don’t get the nutrition at all. You get only the taste. Cooking spoils all of the vitamins.
Eating a whole fruit is better than drinking the juice. If you should drink the juice, drink it mouthful by mouthful slowly, because you must let it mix with your mouth water before swallowing it. You can go on a 3-day fruit-diet: Eat fruit and drink fresh fruit juice for just 3days, and you will be surprised when your friends say how brilliant you look!

結果 (中文) 1:

橙、 柠檬等水果并不一定 acidic(酸性的)，因为所有的水果都成为 alkaline(碱性的) 在我们的身体，赫伯特谢尔顿博士研究这件事。如果你已经掌握了吃水果的正确方法，你有美丽、 健康、 活力、 幸福和正常体重的秘密。比方说，是否你有一顿饭两片面包和一片水果，水果切片是准备去笔直地穿过胃进入 intestines(肠道)，但的面包，它阻止这样做。其实整个饭菜就烂掉。分钟的水果都要用到的食物在胃内，整个大众食品开始腐烂。当你需要喝果汁时，喝只新鲜的水果汁，不从罐。不要喝果汁已经被加热。不要吃煮熟的水果，因为你根本没营养。你尝到了只。烹饪破坏所有的维生素。吃整个水果要比喝果汁更好。如果你喝果汁，喝口的缓慢，因为你必须让它与你的嘴水混合食物吞下去之前。你可以进行为期 3 天的水果饮食 ︰ 吃水果和喝鲜榨果汁的只有 3 天，和你会感到惊讶，当你的朋友说你看起来多么辉煌 ！

結果 (中文) 3:

水果如橘子和柠檬也不一定是酸性（酸性的），因为所有的水果是碱性（碱性的）在我们的身体，根据赫伯特博士的研究对这件事的谢尔顿。如果你已经掌握了正确的饮食方式，你有美容、健康、能量、幸福和正常体重的秘诀。比方说，如果你吃两片面包和一片水果，水果切片的准备就可以直接通过胃进入肠道（肠道），但它是防止面包这样做。其实整个饭菜腐烂。水果与食物接触的那一分钟，整个食物的质量开始变质。当你需要喝果汁时，只喝新鲜果汁，而不是从罐头。不喝果汁已加热。不要吃煮熟的水果，因为你根本没有得到营养。你得到的只是味道。烹调会破坏所有的维生素。吃一整水果比喝果汁好。如果你要喝果汁，喝它一口慢慢地，因为你必须让它与你的嘴水混合后吞咽它。你可以在一个为期3天的水果饮食：吃水果，仅仅3天喝新鲜果汁，你会惊讶，当你的朋友说你看起来多么辉煌！