The three breakfast meals were provided as smoothies,each containing 1 cup (240 mL) vanilla coconut milk, 130 g bananas, 70 g frozenraspberries, and 1=4 cup (60 mL) water with either mixed whey powder (whey concentrateand isolate; chocolate supreme), soy isolate powder (chocolate supreme),or unflavored/unsweetened carbohydrate powder (