中（低）筋麵粉4大匙，約40公克細沙糖4大匙，約50公克無糖可可粉2大

中（低）筋麵粉4大匙，約40公克細沙糖4大匙，約50公克無糖可可粉2大匙，約12公克泡打粉1/2小匙，約2公克鹽少許無鹽奶油30公克，事先融化，可以2大匙沒有特殊味道的蔬菜油代替牛奶3大匙，約45公克，室溫狀態另備～可進微波爐、容量250毫升純白馬克杯1個，儘量不要挑選有表面上色的馬克杯冰淇淋（強烈建議）首先把前5項材料拌勻。

結果 (英文) 1:

Medium (Low) 4 tablespoons flour, about 40 grams of
sand 4 tablespoons sugar, about 50 grams of
sugar-free cocoa powder 2 tablespoons, about 12 grams
baking powder 1/2 tsp about 2 grams
salt a little
unsalted butter 30 grams, melted in advance, may not particularly 2 tablespoons of vegetable oil instead of the taste
of milk 3 tablespoons, about 45 grams, room temperature

to keep separate ~
can into the microwave oven, the capacity of 250 ml a white mug, try not to choose the surface color mug
of ice cream (strongly recommended)

first, the front five material mix.

結果 (英文) 2:

Medium (low) rib flour 4 tablespoons, about 40 grams
4 tablespoons of fine sugar, about 50 g
Sugar-free cocoa powder 2 tablespoons, about 12 g
1/2 tbsp of dip powder, about 2g
A little salt
Salt-free cream 30g, melted in advance, can be replaced by 2 tablespoons vegetable oil without special flavor
Milk 3 tablespoons, about 45 grams, room temperature

In addition to the provisions of the
Can enter the microwave oven, capacity 250 ml pure white mark cup 1, try not to pick a superficial color mug
Ice cream (highly recommended)

First mix the first 5 materials. ...

結果 (英文) 3:

4 tablespoons flour with medium (low) gluten, about 40 grams
4 tablespoons of fine sugar, about 50g
Sugar free cocoa 2 tablespoons, about 12g
1 / 2 teaspoon of baking powder, about 2 grams
Salt a little
Salt free Cream 30g, melted in advance, can be replaced by 2 tablespoons vegetable oil without special taste
Milk 3 tablespoons, about 45g, at room temperature
Alternate preparation
One 250ml pure white mug can be put into the microwave oven. Try not to choose the mug with surface coloring
Ice cream (highly recommended)
First mix the first five ingredients.