锻炼可以调节人体紧张情绪，能改善生理和心理状态，恢复体力和精力，能使疲

锻炼可以调节人体紧张情绪，能改善生理和心理状态，恢复体力和精力，能使疲劳的身体得到积极的休息，使人精力充沛地投入学习、工作

結果 (英文) 1:

Exercise can adjust the tension of the body, can improve the physical and mental state, to restore the strength and energy, fatigue of the body can get active rest, people energetically engaged in learning, work

結果 (英文) 2:

Exercise can regulate body tension, improve physical and mental state, to restore strength and energy, can make the fatigue of the body to be active at rest, make the person be full of go into learning, work

結果 (英文) 3:

Exercise can adjust the body tension, could improve the physical and psychological state, restoring physical and mental energy, to tire the body get active rest, allowing a full study, work