Further, if a dose-response exists between the different movement behaviour patterns and physical functioning/frailty in older individuals (i.e., if more active patterns of behaviour are associated with better health profiles), a gradual range of step wise interventions can be proposed. For example, if someone is sitting in the lowest movement category (i.e., inactive, high sedentary), we could focus on an intervention that targets sedentary behaviour first to move that particular person from in- active, high sedentary to inactive, low sedentary.