除此之外，擁有一個好的身體質素也能夠提升在比賽中的表現，由於大部分的團

除此之外，擁有一個好的身體質素也能夠提升在比賽中的表現，由於大部分的團隊競技運動都是碰撞性的，例如足球，籃球，橄欖球。在這些運動項目中，當你有著相當好的技術後，如果你的身體質素不夠強，很有機會沒有太多的空間讓你發揮技術，所以需要透過肌肉的訓練讓自己身體質素提升，這是非常重要的。

結果 (英文) 1:

In addition, have a good body can enhance the quality of performance in the game, as most team sports are colliding in nature, such as soccer, basketball, football. In these sports are, when you have a very good technique, if the quality of your body is not strong enough, a good chance there is not much space for you to play technology, so they need to make their muscles through training to enhance the quality of the body, which is very important.

結果 (英文) 2:

I am lazy dear.

結果 (英文) 3:

In addition, having a good physical quality can also improve performance in the game, because most team sports are collision, such as football, basketball, rugby. In these sports, when you have good skills, if your body quality is not strong enough, there is a good chance that there is not too much space for you to play skills, so it is very important to improve your body quality through muscle training.