What should we do to keep healthy?In my opinion, we should take some exercise every day, through sports and exercise, people become more healthy, more strong. The establishment of normal work and rest, eat regularly.You should go to bed and get up early.Make sure you can have a good rest.Pay attention to your diet.Don't eat too much meat and sugar.Eat more vegetables.Secondly, to live in a good mood.A good mood will bring you a healthy body.Finally, do some exercise.Exercise to help you build a strong and healthy body.
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