運動的好大家都知道，不過秋冬爬山、路跑猝死機率卻出奇的高！另外，天氣轉

運動的好大家都知道，不過秋冬爬山、路跑猝死機率卻出奇的高！另外，天氣轉涼身體活動也跟著變卡卡，全身關節該要怎麼保養才不退化？聽說運動飲食有黃金組合，把握運動關鍵期正確吃運動效率更加倍！

結果 (英文) 1:

We all know that exercise is good, but autumn and winter hiking, road race is surprisingly high probability of sudden death! In addition, the cooler weather also change along with Kaka physical activity, how to maintain the joints was not degraded? I heard that a combination of exercise, diet gold, hold the key to the movement of the right to eat more movement efficiency is doubled!

結果 (英文) 2:

The good sports we all know, but autumn and winter mountain climbing, road run sudden death rate is surprisingly high! In addition, the weather cool body activity also followed the card, the whole body joint how to maintain not degraded? I heard that the exercise diet has a golden combination, grasp the key period of exercise to eat exercise more efficiently!

結果 (英文) 3:

We all know the good sports, but the probability of sudden death in autumn and winter is surprisingly high! In addition, the weather turns cool the body activity also changes the Kaka, how should the whole body joint maintain just does not degenerate? It's said that there is a golden combination of sports diet. It's more efficient to eat sports correctly in the key period of sports!