As the name implies, technostress is the stress and negative psychological impact of introducing new technologies at work.The term was first used by Craig Brod in his book of the same name back in 1984. Yet while Brod was talking about the widespread adoption of computers in the workplace, our dependence on (and frustration with) technology has only grown since.As much as we might joke about wanting to go full Office Space, the consequences of technostress are serious, ranging from physical issues like headaches and panic attacks to burnout and cynicism.Even worse, because technology has become such an integral part of our daily routines, few of us even recognize the signs of technostress.