General principles for parents and teachers4.3 The basic key for parents and teachers to help children and adolescents is to establish good relationship. With good relationship and support as the foundation, it would be much easier to adopt different age approach means to guide and help the young. Parent education is essential. This includes education on the facts and potential positive and negative impacts of screen use, aspects which parents often overlook and effective means to control as well as to intervene children and adolescents on use of screen. Above all, it is important to emphasize on quality time between parent and child/adolescent as a powerful way to reduce screen time.64 654.4 Teachers play an important role in equipping students’ necessary skills and guiding them proper use of Internet and electronic screen products, developing them into responsible digital citizens, enhancing their awareness of the risks of harmful online behaviour, teaching them ways to protect themselves against the potential risks; so that they can enjoy the benefits of ICT advancement safely and healthily.