我經常忘記事情，不過是瑣碎日常的事情，如購買東西、睡前吃保健食品等，但

我經常忘記事情，不過是瑣碎日常的事情，如購買東西、睡前吃保健食品等，但同時為了避免有重大的事情忘記，我也養成了隨時用手機或是筆記本記錄和寫下代辦事項的習慣。

結果 (英文) 1:

I often forget things, but a trivial everyday things, such as buying something before going to bed to eat health food, but at the same time in order to avoid a major thing to forget, I also become matters at any time using a mobile phone or a notebook and write down the agency of record habit.

結果 (英文) 2:

I often forget things, but trivial everyday things, such as buying things, eating health food before bed, but at the same time in order to avoid major things to forget, I also developed the habit of using mobile phones or notebooks to record and write down the agency.

結果 (英文) 3:

I often forget things, but it's just trivial daily things, such as buying things, eating health food before going to bed, etc., but at the same time, in order to avoid forgetting important things, I also developed the habit of using my mobile phone or notebook at any time to record and write down the tasks.