Nowadays, the heavy ketogenic diet is high in ester and low in sugar, with only 3% carbohydrate. It will not affect the human body in a short time, but it will cause great harm to the body in a long time, and will lead to the lack of sugar in the body. In addition, people need sugar in the brain. If the sugar is insufficient, there will be a lower blood sugar for diabetics, which may become a vegetable. Therefore, diabetes patients, patients with chronic diseases, need to be careful to take too low sugar.<br>
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