Hi, Robert, I exercise almost twice a day, once in the morning at 5:30~7:00 and once in the evening at 7:30~8:30. Now I have lost one kilogram and my average number of steps per day is more than 10,000 . Can you imagine?
Hi, Robert, I keep exercising twice almost every day, once between 5:30am and 7:00pm, and once between 7:30pm and 8:30pm<br>Now I have lost one kilogram of weight<br>Can you imagine me taking an average of over 10000 steps per day?
Hi, Robert, I keep exercising twice every day, once from 5: 30 to 7: 00 in the morning and once from 7: 30 to 8: 30 in the evening.<br> Now I've lost a kilo.<br> I average more than 10000 steps a day. Can you imagine?