As you master the process of releasing, you will discover that even your deepest feelings
are just on the surface. At the core you are empty, silent, and at peace, not in the pain and
darkness that most of us would assume. In fact, even our most extreme feelings have only
as much substance as a soap bubble. And you know what happens when you poke your
finger into a soap bubble—it pops. That’s exactly what happens when you dive into the
core of a feeling.
Please keep these three analogies in mind as we go through the releasing process
together. Releasing will help you to free yourself from all of your unwanted patterns of
behavior, thought, and feeling. All that is required from you is being as open as you can
be to the process. Releasing will free you to access clearer thinking, yet it is not a
thinking process. Although it will help you to access heightened creativity, you don’t
need to be particularly creative to be effective at doing it.