But the bottom line is that eating

But the bottom line is that eating in the morning is very important when you're trying to lose weight.
"Eating just about anything from 300 to 400 calories would be better than nothing at all," says Katherine Brooking, R.D., who developed the super-easy eating plan for this year's "SELF CHALLENGE". And even pizza can be healthy if it's loaded with vegetables, and you stick to one small piece.

結果 (中文) 1:

但底线是，在早上吃是非常重要的当你想要减肥。"吃任何东西从 300 到 400 卡路里会总比没有好，"说凯瑟琳布鲁，R.D.，开发超级容易的饮食计划，为今年的"自我挑战"。甚至披萨可以是健康的如果它满满的蔬菜，和你坚持了一小块。

結果 (中文) 3:

但底线是，在早上吃是很重要的当你试图减肥。
“吃东西从300到400卡路里的热量会比什么都没有，”凯瑟琳说，布鲁金，R.D.，谁开发的超级简单的饮食计划今年的“自我挑战”。而且即使是披萨也能保持健康，如果它装上蔬菜，你就要坚持一小块。