减肥是现代人普遍关心的话题。锻炼固然重要，但是减肥不仅靠锻炼，还要改正

减肥是现代人普遍关心的话题。锻炼固然重要，但是减肥不仅靠锻炼，还要改正不良的饮食习惯。
请看到这幅图片，一个人正拿着哑铃锻炼，同时正在吃很多的东西，有的时候人们就是这样，每天不停的锻炼不停的消耗卡路里但又摄取大量的食物，这样下来，大量的运动消耗并不能有很好的减肥效果，甚至会适得其反，保持健康应该用合适的方法。

結果 (英文) 3:

Weight loss is a common concern of modern people. Exercise is important, but the weight loss not only by exercise, but also to correct bad habits. Please see this picture, a man is holding a dumbbell exercise, while eating a lot of things, and sometimes people are so, every day to keep up with a large amount of food, so down, a lot of sports consumption and can not have a good weight loss effect, even counterproductive, to maintain the health should be used in the right way.