Numerous facts bear out the argumen

Numerous facts bear out the argument/statement/claim that in order to recover speedily from negative emotion, you should allow yourself to cry. You needn’t/don’t have to be ashamed of crying. Anxiety and sorrow can flow out of the body along with tears.
Consider the case of/Take Donna. Her son unfortunately died in a car accident. The intensity of the blow made her unable to cry. She said, “It was not until two weeks later that I began to cry. And then I felt as if a big stone had been lifted from my shoulders. It was the tears that brought me back to earth and helped me survive the crisis.”

結果 (中文) 1:

无数事实证明论点/索赔为了从消极情绪中迅速恢复，你应该让自己哭。你不需要/不需要哭感到羞愧。焦虑和悲伤可以流出泪水随着身体。考虑的案例/唐娜女士。她的儿子在一场车祸中不幸丧生。强度的打击使她不能哭。她说，"这是不到两个星期后，我开始哭了起来。然后我觉得好像一块大石头已经被取消了，从我的肩。这是眼泪，把我带回地球，并帮助我渡过危机。

結果 (中文) 3:

无数事实证明了这一观点/声明/声称，为了快速地从消极情绪中恢复过来，你应该让自己哭泣。你不必为哭泣而哭泣。忧虑和悲伤能流出身体随着眼泪。
看看唐娜的例子吧。她的儿子不幸死于车祸。打击的强度使她不能哭。她说，“直到2个星期后，我才开始哭起来。然后，我觉得好像一块大石头从我的肩上抬了出来。是眼泪把我带回到地球，帮助我度过了危机。”