纳西族习惯一日三餐，主食以小麦、玉米和大米为主，加工制作成窝头、馒头、

纳西族习惯一日三餐，主食以小麦、玉米和大米为主，加工制作成窝头、馒头、粑粑、米饭等花样，山区杂以洋芋、荞和青稞，喜喝酥油茶，常吃杂锅菜、火锅和大块肉。城镇、坝区的烹调技术较高，待客时，饭前多设海棠、瓜果、蜜饯等自制茶点，而“八大碗”、“六碗六盘”等花色品种很有特色。宴请贵客多用“三叠水”，一般用三种大小不同的碗具盛菜，形成高矮三个层次，菜谱除了通常使用的蔬菜外，特意加上一些山珍海味。

結果 (中文) 2:

Naxi eat three meals a day, the staple food in order to wheat, corn and rice, steamed bread, steamed bread, processed into Baba, rice and other tricks, mountain miscellaneous with potato and barley, buckwheat, likes to drink butter tea, eat hoosh, chafing dish and a chunk of meat.Town, dam cooking high technology, hospitality, Begonia, melon and fruit set before, candied fruit and other homemade tea, and "eight bowl", "six bowl six disc" and other varieties are very distinctive.Entertain guests with "three flower", in three different bowl serving dish, forming height of three levels, in addition to the usual use recipes vegetables, add some table delicacies from land and sea.