童子鸡营养价值鸡肉的营养成分主要是蛋白质，其次才是脂肪、微生物和矿物质

童子鸡营养价值

鸡肉的营养成分主要是蛋白质，其次才是脂肪、微生物和矿物质等。而童子鸡的肉里含蛋白质较多，老鸡的肉里含蛋白质少。这是因为仔鸡的鸡肉占体重的60%左右，鸡肉的主要成分是蛋白质，所以仔鸡的肉营养价值高。再者仔


灰灰小贴士：

◎这道菜最好选用鲜嫩的小母鸡，肉质更滑嫩（超市里的童子鸡、三黄鸡都可以）。或者使用鸡腿，煮鸡腿时，筷子插进去没有血水即可，然后去骨将肉切丝，其余做法一样。

◎煮鸡的时间不宜过长，刚断生即可，否则口感就不嫩了。

◎勾芡要少而匀，抱汁即可。

◎鸡本身已经断生了，所以炒的时候不需要翻炒太久，以免影响鲜嫩的口感。

結果 (中文) 2:

chicken spring chicken nutrition value of nutrients mainly protein, followed by the fat, microorganisms and minerals.The spring chicken meat contains more protein, old chicken meat with less protein.This is because the broiler chicken accounted for about 60% of the body weight, the chicken is the main component of protein, so the meat of broilers high nutritional value.Furthermore the Aberdeen: gray tips:

this dish is best use fresh hen, meat more tender (supermarket spring chicken, chicken can).Or use the chicken, cooked chicken, chopsticks inserted in the blood can not, then go to the bone meat shredding, the rest of the practice.

The boiled chicken time should not be too long, just off life can be, otherwise the taste is not tender.

the thicken should be uniform, holding sauce.

the chicken itself has broken health, so you don't need to stir fried too long, so as not to affect the fresh taste.