順手把昨夜事先甩好，已先放在床頭櫃或枕頭下的基礎體溫計取出，含在舌下至

順手把昨夜事先甩好，已先放在床頭櫃或枕頭下的基礎體溫計取出，含在舌下至少2分鐘以上就可以判讀了，最後再記錄在基礎體溫表上即可。

結果 (英文) 1:

Shoving the last night prior rejection well, first on the basis of already thermometer under the nightstand pillow or removed under the tongue at least more than 2 minutes to interpretation, and finally you can record on the basis of the thermometer.

結果 (英文) 2:

Hand to last night before the dump, has been placed in the bedside table or pillow under the basic thermometer to take out, including under the tongue for at least 2 minutes can be read, and finally recorded on the base thermometer can be.

結果 (英文) 3:

Take out the basic thermometer which was put under the bedside table or pillow in advance last night. It can be read at least 2 minutes under the tongue. Finally, record it on the basic thermometer.