Women succumb to heart disease later
Heart disease is the leading killer of both men and women, but men are more likely to develop it—and die from it—as early as their 30s and 40s. Women, on the other hand, typically develop heart disease 10 years later than men. They’re protected from it until menopause, since their bodies churn out estrogen, which helps keep arteries strong and flexible, says Dr. Legato.
Women have stronger social networks
Friends make good medicine: People with strong social connections have a 50% lower chance of dying than those with few social ties, according to a 2010 study at Brigham Young University. “Most men tend to hold their stress and worries close to their chest, while women tend to reach out and talk to others,” Dr. Legato explains. The one exception: married men, which also explains why so many studies show that they’re likely to be healthier and live longer.
Women take better care of their health
Men are 24% less likely than women to have visited a doctor within the past year and are 22% more likely to skip out on cholesterol testing, according to the Agency for Healthcare Research and Quality. In fact more than a quarter (28%) of men don’t have a regular physician and about one in five didn’t have health insurance in 2012, according to the Kaiser Family Foundation.
You can blame it on the so-called John Wayne syndrome: “Men often deny illness; they minimize symptoms because they don’t want to go to a doctor and find out something is wrong,” Dr. Legato notes.