This audio promotes extreme weight loss through the process of thermogenesis, increasing leptin levels and shrinking the size of the stomach. Thermogenesis is a metabolic process during which your body burns calories to produce heat. Several factors induce thermogenesis in your body including exercise, diet and environmental temperature. Thermogenesis promotes weight loss because it increases your body's calorie burn. This audio activates both Ucp1 and Ucp2 (thermogenin proteins) which causes brown fat in your body to produce heat and this production of heat causes fat loss. In addition, the audio also works on increasing leptin levels which is the hormone that tells you you're full. With leptin levels that are too low, you can eat and eat and eat and still be hungry. This audio’s morphogenic field also work on shrinking to actual size of your stomach.