15% of people's life expectancy is influenced by genetic factors, and 60% are affected by people's living habits. However, with the acceleration of the pace of life in modern society, everyone in society has their own pursuit of goals, in the efforts to achieve at the same time, the pressure is great, and often neglect the cultivation of healthy living habits.<br><br>People often use long hours of work, learning to pursue what they want, ignoring some bad habits, such as three meals, long-term stay, long-term lack of sleep, lack of exercise, smoking and alcohol, etc. , can lead to disease, not conducive to human health.
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