How to Improve the Health of High School Students
Research shows that high school students’ health condition is declining obviously in recent years. Most students are near-sighted, some are weak or overweight and many can’t reach the physical standard. It is absolutely true.
What causes such problems? First, many students spend too much time before computers or TV sets. Second, because students have to prepare themselves for examinations in the society filled with severe competition, they spend most time on their subjects. Third, many of them don’t form the habit of taking physical exercise regularly.
From the analysis above, it’s necessary and crucial to find ways to improve students’ health condition. One available way is to do physical exercise for at least an hour every day. In addition, a healthy diet also contributes to it. Above all, the schools should take measures to reduce the heavy burdens on the students.