Stress is often a sign of potential conflict. Being able to identify symptoms of stress in yourself or your reporting manager will enable you to do something about the causes before stress becomes a problem that affects your work.
Recognizing symptoms: Constantly late, forceful, unable to make decisions, and unconcerned about personal appearance are behavioral symptoms for stress. Emotional symptoms include anger or fearfulness, and can lead to a withdrawal from relationships at work. The physical effects of stress, such as constant back or neck pain, or ulcers, will often recur.
Identify causes: Conflict in the workplace can cause stress and high levels of stress can cause conflict. Your reporting manager may expect too much from you, leading to deterioration in your relationship and the quality of your work, or he/ she may not allow you any control over schedules, or a say in decision-making, feeling undervalued and underused can prove to be equally stressful. If you feel that stress is affecting your performance and you are losing your perspective, raise the issue with your reporting manager before the situation overwhelms you.
Stress is often a sign of potential conflict. Being able to identify symptoms of stress in yourself or your reporting manager will enable you to do something about the causes before stress becomes a problem that affects your work.
Recognizing symptoms: Constantly late, forceful, unable to make decisions, and unconcerned about personal appearance are behavioral symptoms for stress. Emotional symptoms include anger or fearfulness, and can lead to a withdrawal from relationships at work. The physical effects of stress, such as constant back or neck pain, or ulcers, will often recur.
Identify causes: Conflict in the workplace can cause stress and high levels of stress can cause conflict. Your reporting manager may expect too much from you, leading to deterioration in your relationship and the quality of your work, or he/ she may not allow you any control over schedules, or a say in decision-making, feeling undervalued and underused can prove to be equally stressful. If you feel that stress is affecting your performance and you are losing your perspective, raise the issue with your reporting manager before the situation overwhelms you.
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