当感觉到有压力，烦恼，心情低落时，坐下来写写字。写着写着，你会发现你会

当感觉到有压力，烦恼，心情低落时，坐下来写写字。写着写着，你会发现你会静下来，情绪也会慢慢的稳定下来。

結果 (英文) 1:

When you feel stress, worries, feeling down, sit down and write and write. Write write, you will find that you will calm down, the mood will gradually stabilize.

結果 (英文) 2:

When I felt pressure, worry, mood swings when to sit down and write and write. Read, read, you will find that you will calm down, the mood will gradually stabilize.

結果 (英文) 3:

To sit down and write when you feel stressed, worried, and depressed. Write and write, you will find that you will calm down, the mood will slowly stabilized.