从低头族说起 科学技术日新月异的今天，信息的传播方式发生了翻天覆地的变

从低头族说起
科学技术日新月异的今天，信息的传播方式发生了翻天覆地的变化。QQ、微信、微博等通讯手段已成为传播信息的主流，人们只要随身携带手机，连接网络，便可知天下事。于是，手机便成了人们生活、工作和学习必不可少的工具，“随时随地”就成了一种时尚，低头族就成为了时髦。
然而，就是这种“随时随地”，改变了人类传统的生活、工作和学习方式，也悄然侵害着人类的身心健康，工作之余不再想着朋友、家人，而把手机当成了最亲密的伙伴；学习之余不是放松心情、锻炼身体，而是低头上网游戏、聊天、甚至用网络的思考代替人脑的思考。这些不良现象的出现，最终导致家庭分崩、学习懒散、思维停滞、工作敷衍……
我认为，正确使用手机等通讯设备，是当下低头一族必须解决的问题。首先是要合理分配使用时间，做到工作、学习和娱乐两不误；其次是要注意使用手机的正确姿势，如不低头、时间不宜过长、身体不要久曲，眼睛尽量与手机保持适当的距离；三是减少闲聊的时间，多用当面交谈的方式或其他方式进行；四是禁止学生带智能手机到校园。
我想说：发展中的事物都有其两面性，我们只有辩证看待它，并合理利用它的有用性，才不会走到物极必反的路上，人类才会真正进步。

結果 (英文) 1:

From bow said on Today, science and technology, dissemination of information has undergone enormous changes in the way. QQ, micro, microblogging and other means of communication have become the mainstream of the dissemination of information, people carry a mobile phone, connected to the network, they will know that is happening in the world. So, cell phones became an essential tool for people living, working and studying, "anytime, anywhere" has become a kind of fashion, head became fashionable. However, this "anytime, anywhere", changed the traditional way of living, working and studying, and quietly against the physical and mental health of human, no longer thinking about friends and family outside of work, and think of cell phones as the most intimate partner learn not to relax, exercise, but bow to Internet games, chat or even think in networks instead of thinking of the human brain. The emergence of these negative phenomena, eventually leading to family breakdown, lazy, stagnation of thinking, working perfunctorily ... ... In my view, proper use of mobile phones and other communication devices, it is looked down and ethnic issues that must be addressed. First is to reasonable distribution using time, do work, and learning and entertainment two not errors; second is to note using phone of right posture, as not bow, and time should not be had long, and body don't long song, eyes as and phone keep appropriate of distance; three is reduced chat of time, more with face to face talk of way or other way for; four is ban students with intelligent phone to campus. I would like to say: in the development of every coin has its two sides, only for us to argue about it, and the rational use of its usefulness, it will not go to the extreme way, humanity will never truly progress.

結果 (英文) 2:

Speaking from mobile phone overuse
of science and technology today, enormous changes dissemination of information occurred. QQ, micro-channel, microblogging and other means of communication has become the mainstream of information dissemination, as long as people carry mobile phones, connected to the network, we will know the world affairs. Thus, the mobile phone has become the people live, work and learn essential tool, "anytime, anywhere" has become a fashion, mobile phone overuse became fashionable.
However, is this "anytime, anywhere", he changed the traditional human life, work and learning, but also quietly against the human health, spare no longer think of friends, family, and the phone as the most intimate partner; I was not learning to relax, exercise, but bow to online games, chat, and even the network instead of thinking human brain thinking. These adverse phenomena, which eventually led the family to fall apart, lazy learning, thinking stagnation, job perfunctory ......
I think, the proper use of mobile phones and other communication devices, a family must bow is the moment to solve the problem. The first is to use a reasonable allocation of time to do work, study and play correct; second is to pay attention to the correct position using a cell phone, if not down, time not too long, not long curved body, eyes and try to maintain proper cell phone distance; third is to reduce the time to chat, conduct multi-person chat with or otherwise; fourth is to prohibit students with smart phones to school.
I want to say: the development of things has its two sides, we have only Dialectically it, and rational use of its usefulness, it will not come to the road extremes meet, mankind will really progress.

結果 (英文) 3:

From the bow familyToday, with the rapid development of science and technology, the way of information communication has changed greatly. QQ, WeChat, micro-blog and other means of communication has become the mainstream of the dissemination of information, as long as people carry their mobile phones, connecting the network, you can see the world thing. Thus, the phone has become an essential tool for people's lives, work and learning, anytime, anywhere has become a fashion, bow family became fashionable.However, this is changing the traditional human whenever and wherever possible, life, work and learning, also quietly against human health, work out with friends and family, and the mobile phone as the most intimate partner; learn not to relax and exercise, but thinking down the Internet game chat and even network thinking instead of the brain. The emergence of these undesirable phenomena, eventually led to family collapse, lazy learning, thinking stagnation, work perfunctory......I believe that the correct use of mobile phones and other communications equipment, is now the problem must be resolved bow family. The first is to use a reasonable allocation of time, work, learning and entertainment two not mistake; second is to pay attention to the correct position of mobile phone use, such as not to bow to the time not too long, not long curved body, eyes as far as possible to maintain a proper distance with the mobile phone; three is to reduce the time to chat with the person. Or the other way; four is to forbid students to campus with intelligent mobile phone.I want to say: in the development of things has its two sides, we only have a dialectical view of it, and the rational use of its usefulness, don't go to extremes meet on the road, people can really progress.