A nosebleed can be frightening to get or see,but try to stay calm.Most nosebleeds look much worse than they really are.Almost all nosebleeds can be treated at home.
If you get a nosebleed,sit down and lean slightly forward.Keeping your head above your heart will make your nose bleed less.Lean forwards so that the blood will flow out of your nose instead of down the back of your throat.If you lean back,you may swallow the blood.This can make you unfortable.
Use your thumb and index fingers to press together the soft part of your nose.Keep holding your nose until the bleeding stops.Don’t let go for at least 5 minutes.If it’s still bleeding after that,hold it again for 10 minutes straight.You can also place an ice pack across the toe of your nose.Once the bleeding stops,don’t do anything that may make it start again,such as bending over or blowing your nose. xkb1.
The most mon causes of nosebleeds are dryness(often caused by indoor heat in the winter)and nose picking.These two things work together-nose picking occurs more often when the liquid in the nose is dry.Other,less mon causes include injuries,colds or cocaine use.Children may stick small objects up their nose.Old people may have infections or high blood pressure.The cause of nosebleeds is often unknown.
Most nosebleeds aren’t serious.They occur in the front part of the nose and stop in a few minutes.
A few nosebleeds start in large vessels(血管)in the back of the nose,which can be dangerous.They may occur after an injury.This type of nosebleed is more mon in the elderly and is often due to high blood pressure,daily aspirin use or bleeding disorders.