I live in a community-based apartment, and i live on the second floor with my family, and I often choose to take the stairs as a sport. And we have a beautiful garden in our neighborhood, in the spring, there will be a lot of butterflies, bees and birds.<br>In good weather, I will go to the garden to walk, I often walk as a sport, not only let me sweat, but also can excrete toxins in the body. I often have a lot of bad habits, such as I often eat snacks, which makes me unhealthy problems, so I choose to walk or run all aspects of exercise to improve my body.<br>Walking as a sport makes me energetic and can also bring me health.
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