Since ancient times, people have a desire for health. We hope that we can have a healthy and beautiful body, and hope that we can live a long life. At the same time, the health of mind and let us more sunshine. Healthy body let us have more energy and confidence to work and study. Here are some ways to keep healthy, first of all, those who always work late to bed early, do not always drink coffee and tea, second, we have to eat a healthy diet, eat less fried foods and snacks. Here I by the way, there are some girls in order to lose weight, only eat a little look very simple food, although they are not fat.I want to say that the French people are very rich, but they are not fat. All in all, we should treat the health correctly, have the ideal life habit. Physical exercise is to keep the secret of youth, and finally, I hope you can be healthy every day
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