I've had my menstrual period for 4 years now... every month..
I know what's good for me and what's bad for me!
Nobody has ever told me that I cannot eat icecream..
Right now, you are the first to tell me XD
Don't worry!!
Maybe your grandmother, mother and sisters avoided eating cold food..
But I can handle~ Trust me..
It doesn't affect my body in any way..
If I knew it was harmful to my body, I would've had many problems..
But I never had~