雖然在蛋白質和鐵質低於真實肉 但吃植物肉可以攝取更多的維他命、膳食纖維

雖然在蛋白質和鐵質低於真實肉 但吃植物肉可以攝取更多的維他命、膳食纖維 不僅如此膽固醇以及熱量也是低於真實肉品的

結果 (英文) 1:

Although the protein and iron content are lower than real meat , eating plant meat can provide you with more vitamins and dietary fiber. In addition, the cholesterol and calories are also lower than real meat.

結果 (英文) 2:

Although the protein and iron content are lower than those of real meat
But eating plant meat can intake more vitamins and dietary fiber
Not only that, but cholesterol and calories are also lower than real meat products

結果 (英文) 3:

Although iron is lower than real meat in protein.

But eating plant meat can get more vitamins and dietary fiber.

Not only that, cholesterol and calories are lower than real meat.