Solo sessions. If you can do it. I just noted a case of overwhelm but solo is being attempted to not show a larger truth. Comm with spiritual beings is being done to perceive a truth of a stuck, looping, situation that is bedeviling a person. Only looking at particular aspects of a problem & not the entire problem does not clear up the problem to an individual satisfaction. Instead one gets saddled with the problem further & goes off into a tangent of some other line of living which may be undesirable. In these cases, if you figger out you are still in a same level no positive change, get assistance from another to confront the offending flow line & achieve some form of disconnection or positive change.