為了保持均衡飲食，我們需要做到以下幾點。第一，正常作息，如果你能夠正常

為了保持均衡飲食，我們需要做到以下幾點。第一，正常作息，如果你能夠正常的吃飯睡覺，你就不會吃飯的次數增多。第二，一週規定自己能有一天吃喜愛的食物，過猶不及大家都知道，所以每週最好選一天能吃自己喜愛的食物，不管高鹽，多油都一樣，單身不宜吃太多餐。均衡飲食很難保持，過程很辛苦，但是你付出一定有收穫

結果 (英文) 1:

In order to maintain a balanced diet, we need to do the following. First, the normal daily routine, if you can normally eat and sleep, you will not increase the number of meals. The second week he could have prescribed a day to eat favorite foods, too far as we all know, it is best to choose one day a week to eat their favorite foods, whether high salt, more oil are the same, singles should not eat too much food. Difficult to maintain a balanced diet, the process is very hard, but you have to pay a certain harvest

結果 (英文) 2:

In order to maintain a balanced diet, we need to do the following. First, if you can eat and sleep normally, you won't eat more often. Second, a week to provide that they can one day eat favorite food, too late as everyone knows, so the best choice of a day a week can eat their favorite food, regardless of high salt, oil is the same, single should not eat too many meals. A balanced diet is hard to maintain, the process is hard, but you must pay a reward

結果 (英文) 3:

In order to maintain a balanced diet, we need to do the following. First, work and rest normally. If you can eat and sleep normally, you will not eat more. Second, it's better to choose one day a week to eat your favorite food, no matter how salty or oily it is, single people should not eat too many meals. It's hard to maintain a balanced diet, it's hard work, but you have to pay for it