不可以抱小孩：坐月子期間不可抱小孩，餵奶時必須躺著或側身來餵。不可吹風

不可以抱小孩：坐月子期間不可抱小孩，餵奶時必須躺著或側身來餵。
不可吹風、受寒：產婦如果吹到風，日後會有頭痛、腰酸、背痛、內臟問題，因此產婦不可吹風，現在則有折衷的辦法，夏天開冷氣，將溫度調到25度至26度左右，不要直接對著吹；穿著方面，如果露出關節，容易受風寒侵襲，所以，無論冬夏均應穿上長褲、長袖保暖，不過夏天時可以穿質料較薄的衣物。
不可勞累：產婦需要絕對的休息，不可有太多的工作負擔，要讓產婦多躺、多休息。
不可掉眼淚：如果在坐月子期間哭泣的話，眼睛會提早老化，甚至會演變為白內障、青光眼，所以在坐月子期間，絕不能哭。
至少做30天月子：坐月子一定要滿30天，剖腹產者及流產者更需要延長至40天。
不可以提重物、爬樓梯：以免內臟下垂，導致腰酸背痛。
睡眠
產婦最少要臥床兩週，因為懷孕時子宮被胎兒撐得很大，生產後子宮會變的非常鬆垮，產後兩週為子宮收縮最重要的時候，如果產婦不停地坐起來或下床走動，可能造成子宮收縮不良，引起下垂，所以這時候除了吃飯及上廁所外，其餘時間不分晝夜，都應該臥床休息。

清潔

不可碰冷水：月內產婦戒浴澡或洗用冷水，無論體質好或不好的產婦，都不能碰冷水。
洗澡：用燒開的水和米酒各半，加入10g鹽，摻和著成為洗澡水，用毛巾沾濕、扭乾後由家人幫忙擦拭肚子及其他流汗的地方，早、午、晚各一次，一天三次。
洗臉：將水燒開後，放置一段時間達適合的溫度，再拿來洗臉，不能使用冷水，否則會產生頭痛或痛風。
洗頭：傳統觀念認為頭皮受涼，子宮的污血會立刻結成血塊，所以洗頭會影響惡露排出，如果產婦真的無法忍受，可以將米酒或藥用酒精隔水加熱，用脫脂棉花沾著擦拭頭皮，然後再用手稍微按摩一下，以梳子刷落頭髮上的髒東西。

結果 (英文) 2:

Not carrying a child: not carrying a child during confinement, lying down or sideways must be fed when feeding.
Not hair, chills: mothers if the wind blows, the future will be a headache, backache, back pain, visceral problems, so women can not hair, but now there are a compromise, and air conditioners in the summer, the temperature to 25 degrees to 26 degrees so, do not directly facing the wind; wear hand, if the joint is exposed, vulnerable to cold invasion, therefore, both summer and winter should wear long pants, long-sleeved warm, but the material may wear thin summer clothes.
Not tired: mothers need absolute rest, can not have too much work load, to make mothers lie down, rest.
Not tears: if crying in the postpartum period, it will be premature aging eyes, and even the evolution of cataract, glaucoma, so during confinement, must not cry.
Do at least 30 days month: confinement must be full 30 days, caesarean section and abortion more needs to be extended to 40 days.
Not heavy lifting, climbing stairs: to prevent visceral ptosis, causing back pain.
Sleep
maternal least two weeks in bed, because her womb the fetus during pregnancy can make it big, after production of the uterus become very loose, two weeks postpartum uterine contraction of the most important, if women kept sitting up or get out of bed walking, may adversely uterine contractions, causing sagging, so this time except for eating and the toilet, the rest of the time, day and night, you should stay in bed. Cleaning can not touch cold water: maternal month quit bath bath or wash with cold water, whether good or bad mothers constitution, can not touch cold water. Bath: with boiling water and rice wine each half, add 10g of salt, blending of becoming the bath, with a wet towel, to help clean the stomach and other places sweat wring after by their families, morning, afternoon and evening time three times a day. Face: After the water to a boil, place some time of a suitable temperature, and then used to wash your face, you can not use cold water, or will cause headaches or gout. Shampoo: Conventional wisdom is that the scalp cold, uterine foul will immediately form a clot, so the shampoo will affect lochia discharge, if women really can not stand, can be medicinal alcohol rice wine or water heating, wipe with a cotton dipped flowers scalp, and then hand a little massage to comb brush off the dirt on the hair.

結果 (英文) 3:

Can't hold the baby: baby not during confinement, feeding must be lying or sideways to feed.
not blowing, chill: maternal if the wind to the wind, in the future will be a headache, backache, back pain, visceral problems, so women can not blow, now there is a trade-off, summer open air conditioning, transferred the temperature around 25 to 26 degrees, do not directly to blow; wear, if joints are exposed, vulnerable to cold invasion, so in both winter and summer were to wear long pants, a long sleeved warm, but in the summer can wear clothing material is relatively thin. Can not be tired: maternal need to rest, can not have too much work burden,To let women lying, more rest.
not shed tears: if crying in the period of confinement, eyes will premature aging, even evolve for cataract, glaucoma, so in the period of confinement, never cry.
do at least 30 days of the month: confinement must be 30 days, caesarean section and abortion more needs to be extended to 40 days. I can not lift heavy weights, climb the stairs: lest visceroptosis, caused backache.









, should be kept in bed for two weeks, because the uterus is very much in the womb, and the uterus will become very loose after birth, and the two week after birth is the most important,If the woman does not stop to sit up or get out of bed, may cause uterine contraction, causing sagging, so at this time in addition to the meal and the toilet, the rest of the time is not the day and night, should be in bed rest. Clean



do not touch cold water: months maternal quit a bath or wash with cold water, regardless of maternal physical fitness is good or bad, can not touch cold water.
bath: with boiling water and rice wine in half, add 10g salt, blending a bath water, with wet towels, twist dry by family members to help wipe the stomach and many other places of sweat, morning, afternoon and evening each time, one day three times. Wash your face: after the water is burned, put for a period of time to reach the appropriate temperature,Wash your face, can not use cold water, otherwise it will have a headache or gout.
shampoo: traditional concept that scalp catch cold catch cold, dirty blood of the uterus will immediately form a blood clot, so wash your hair will affect the lochia discharge, if maternal really unbearable, rice wine or medicinal alcohol water resisting heat, using cotton stained with wipe the scalp and then hand slightly massage, to comb brush off the hair on the dirt.