上了年紀的人，更要注意自己的飲食。飲食不是說吃的有多好，而是要吃的平衡

上了年紀的人，更要注意自己的飲食。飲食不是說吃的有多好，而是要吃的平衡。生命在於運動，不管是什麼年紀的人，要保持住自己體內各個細胞的靈活性。心態和壽命是密不可分的，心胸窄的人往往經常容易得病，而那些心胸豁達的人完全是相反，更多的是長命百歲。

結果 (英文) 1:

On older people, but also to pay attention to their diet. Diet is not to say how good to eat, but eat balance.
Life is movement, no matter what age people, to hold the flexibility of individual cells of your body.
Mentality and life are inextricably linked, narrow minded people tend to often easy to get sick, and those who are open-minded is completely the opposite, more of a long life.

結果 (英文) 2:

Older people, pay more attention to their diet. Diet is not about how good to eat, but about eating a balanced diet.
Life is about movement, and people of any age need to maintain the flexibility of the cells in their bodies.
Mentality and longevity are inseparable, narrow-minded people are often prone to disease, and those with open-mindedness are the opposite, more life-long hundred-year-old.

結果 (英文) 3:

Older people should pay more attention to their own diet. Eating is not about how well you eat, it's about balance.
Life is in motion. People of all ages should keep the flexibility of their cells.
Mentality and life span are inseparable, narrow-minded people are often easy to get sick, and those who are open-minded people are completely the opposite, more is long life.